Trauma-Informed Therapy in Milwaukee & Wisconsin
Looking for a therapist in Milwaukee?
At Through Therapy, we offer experiential, relational therapy for those who feel stuck. Whether you're navigating disconnection, burnout, or complex emotional patterns, our integrative approach helps you reconnect with yourself, your relationships, and the life you want to live.
Currently offering secure, convenient telehealth therapy sessions for Milwaukee and Wisconsin residents.
Specialties
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Therapy for Anxiety
Anxiety can feel like your mind is always racing, your chest is tight, and you can't fully relax. It might show up as restlessness, overthinking, or avoiding situations that feel overwhelming. While occasional anxiety is normal, persistent anxiety can make daily life feel like a constant uphill climb. At Through Therapy, we offer trauma-informed anxiety therapy for Milwaukee residents looking for clarity, calm, and real relief.
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Therapy for Life Transitions & Stress
Life transitions can shake your sense of stability. Whether you're adjusting to a breakup, career change, move, or major decision, these seasons can stir up anxiety, grief, or identity confusion even when the change is positive.
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Therapy for Trauma
Trauma isn’t just about what happened to you it’s also about how your mind and body adapted in order to cope. You might feel on edge, shut down, disconnected, or stuck in cycles that no longer serve you. At Through Therapy, we approach trauma with compassion, curiosity, and care.
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